Monday Morning Fitness Session
Monday 15th November 2021 07:00 at The Maiden Castle Boat HouseFitness Mondays!
⇗ In order to see events times and locations, or to sign up, you must sign in! ⇗
Fitness Mondays!
Then come right down to the boathouse for two hours of paddling this Saturday. George and Abigail will be leading a skills session where everyone can have some fun and learn some skills no matter what knowledge you already have.
If you are attending the Wednesday Session we'd ask you don't sign up for this one as well as we want to ensure as many different people get to come kayaking as possible!
This will be based off the (old) 2 star course. The aim being to get you confident and safe in your vessel.
We'll be ensuring you over the next few weeks you have these skills:
and perhaps some of these, if we have time:
Can't wait to see you there
12/11/21-14/11/21
A joint kayaking weekend trip with Newcastle, Northumbria, and Leeds Uni! Sign up if you're interested!
Instead of our yearly Tyne Tour trip (that's been cancelled yet again), we are running a knock-off tyne tour. Tyne Tour is a paddling festival that takes place over a weekend early in Michaelmas term. It's a fun weekend of kayaking and partying, with a ceilidh on Friday. This is not an event to miss. It's great fun for everyone involved and a fantastic event for all, regardless of your ability on the water.
In the past, prices were around £20-25 plus a little more for food/fuel. Worth every penny. Actual dates/prices will appear on this page as soon as we have them, along with more details about the event.
Rough Plan:
Friday Night - A Ceilidh 8pm-10pm (A cèilidh or céilí is a traditional Scottish or Irish social gathering involving music and dance)
Saturday Day - Paddle along the River Tyne
Saturday Night - Night out in Newcastle
Sunday- Maybe a trip along the River Tees (Or hometime for those who need to leave early)
Fitness Fridays!
07:00-08:30
Basic fitness sessions out on the water - specifics depend on the weather/participants/how grumpy Martin or Laura is.
For the slightly more experienced paddlers - just don't swim! Ask the exec if you're unsure about your skill level for this.
7am at the boathouse, done by 8.30am in plenty of time for lectures.
Cost - £5
Meet at the boathouse at 7:00 pm for transport to Darlington for the Pool session. We should arrive back and be done by 11pm
IMPORTANT NOTICE:
You are required to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. A test must be taken within 48 hours before the session.
If you sign up to this session and then cannot attend for any reason, you must let an exec member know asap and unsign on this page.
13:30-15:30
Weekly Wednesday Paddle!
Just a chilled afternoon out on the River Wear - a few games, a few drills, otherwise just a relaxed paddle session.
Bring a spare change of clothes, shoes for the water, and a towel (we'll supply the rest). Where possible, come to the session in the clothes you intend on wearing on the water, to minimise time in the boathouse.
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IMPORTANT NOTICE:
It is compulsory to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. The test must have been taken within ***48*** hours of your session, ideally on the same day or within 24 hours.
If you sign up to this session and then cannot attend for any reason, you must let an exec member know asap and unsign on this page!
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Cost - £5
Meet at the boathouse at 7:10 pm for transport to Hartlepool for the Pool session. We should arrive back and be done by 11pm
IMPORTANT NOTICE:
You are required to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. A test must be taken within 48 hours before the session.
If you sign up to this session and then cannot attend for any reason, you must let an exec member know asap and unsign on this page.
Then come right down to the boathouse for two hours of paddling this Saturday. George and Abigail will be leading a skills session where everyone can have some fun and learn some skills no matter what knowledge you already have.
If you are attending the Wednesday Session we'd ask you don't sign up for this one as well as we want to ensure as many different people get to come kayaking as possible!
This will be based off the (old) 2 star course. The aim being to get you confident and safe in your vessel.
We'll be ensuring you over the next few weeks you have these skills:
and perhaps some of these, if we have time:
Can't wait to see you there
Fitness Fridays!
07:00-08:30
Basic fitness sessions out on the water - specifics depend on the weather/participants/how grumpy Martin or Laura is.
For the slightly more experienced paddlers - just don't swim! Ask the exec if you're unsure about your skill level for this.
7am at the boathouse, done by 8.30am in plenty of time for lectures.
Cost - £5
Meet at the boathouse at 7:00 pm for transport to Darlington for the Pool session. We should arrive back and be done by 11pm
IMPORTANT NOTICE:
You are required to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. A test must be taken within 48 hours before the session.
If you sign up to this session and then cannot attend for any reason, you must let an exec member know asap and unsign on this page.
Wednesday 15:30-17:00
Some extra fitness training for those attending White Water Race next weekend.
Sprints and techniques in more appropriate boats so people can get used to them and practice ready for the race!
It will be held just on the river by MC.
**Only sign up if you are coming to BUCs WWR**
13:30-15:30
Weekly Wednesday Paddle!
Just a chilled afternoon out on the River Wear - a few games, a few drills, otherwise just a relaxed paddle session.
Bring a spare change of clothes, shoes for the water, and a towel (we'll supply the rest). Where possible, come to the session in the clothes you intend on wearing on the water, to minimise time in the boathouse.
----------------------------------------------------------------
IMPORTANT NOTICE:
It is compulsory to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. The test must have been taken within ***48*** hours of your session, ideally on the same day or within 24 hours.
If you sign up to this session and then cannot attend for any reason, you must let an exec member know asap and unsign on this page!
----------------------------------------------------------------
Cost - £5
Meet at the boathouse at 7:10 pm for transport to Hartlepool for the Pool session. We should arrive back and be done by 11pm
IMPORTANT NOTICE:
You are required to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. A test must be taken within 48 hours before the session.
If you sign up to this session and then cannot attend for any reason, you must let an exec member know asap and unsign on this page.
Monday morning fitness!
07:00-08:30
Basic fitness sessions out on the water - specifics depend on the weather/participants/how grumpy Martin or Laura is.
For the slightly more experienced paddlers - just don't swim! Ask the exec if you're unsure about your skill level for this.
7am at the boathouse, done by 8.30am in plenty of time for lectures.
14:30-15:30
SIGN UP BEFORE 12PM 10.10.21
Join us for a spooky trip to the Durham City escape rooms! Two teams of 6 will compete against the clock to see if they have what it takes to escape the rooms. Will you escape in time?t
It will be £12 each. We will set up the payment details as soon as the numbers are in. DO NOT SIGN UP FOR BOTH SLOTS.
We will split you into two groups once you get to the venue, it will be an ideal way to meet new people and build up teamwork skills!
Want to find out more about the venue and escape rooms? Just visit https://www.escapedurham.co.uk/
If you have any questions about this social, please contact us :))
13:00-14:00
SIGN UP BEFORE 12PM 10.10.21
Join us for a spooky trip to the Durham City escape rooms! Two teams of 6 will compete against the clock to see if they have what it takes to escape the rooms. Will you escape in time?
It will be £12 each. We will set up the payment details as soon as the numbers are in. DO NOT SIGN UP FOR BOTH SLOTS.
We will split you into two groups once you get to the venue, it will be an ideal way to meet new people and build up teamwork skills!
Want to find out more about the venue and escape rooms? Just visit https://www.escapedurham.co.uk/
If you have any questions about this social, please contact us :))
Then come right down to the boathouse for two hours of paddling this Saturday. George and Abigail will be leading a skills session where everyone can have some fun and learn some skills no matter what knowledge you already have.
If you are attending the Wednesday Session we'd ask you don't sign up for this one as well as we want to ensure as many different people get to come kayaking as possible!
This will be based off the (old) 2 star course. The aim being to get you confident and safe in your vessel.
We'll be ensuring you over the next few weeks you have these skills:
and perhaps some of these, if we have time:
Can't wait to see you there
We're back! Friday fitness.
Basic fitness sessions out on the water - specifics depend on the weather/participants/how grumpy Martin is. For the slightly more experienced paddlers - just don't swim! Ask the exec if you're unsure about your skill level for this.
7am at the boathouse, done by 8.30am in time for lectures.
Meet at the boathouse at 7:00 pm for transport to Darlington for the Pool session. We should arrive back and be done by 11pm
There are limited spaces based on the number of cars we have so sorry if you can't get on.
This session will focus on the learning polo skills but we will also teach general boat handling skills - rolling and T-rescue with some general skills.
Priority is given to those who have paid for membership - if you sign up without having paid we may have to remove you from the session.
Bring clothes to get changed into - you will get wet but it's inside and warm. Sports clothes or a swimming costume with shorts/leggings and a sports top work well
13:30-15:30
Weekly Wednesday Paddle!
Just a chilled afternoon out on the River Wear - a few games, a few drills, otherwise just a relaxed paddle session to help you destress from exams.
Bring a spare change of clothes, shoes for the water, and a towel (we'll supply the rest). Where possible, come to the session in the clothes you intend on wearing on the water, to minimise time in the boathouse.
-----------------------------------------------------------------
IMPORTANT NOTICE:
It is compulsory to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. The test must have been taken within ***48*** hours of your session, ideally on the same day or within 24 hours.
If you sign up to this session and then cannot attend for any reason, you must let an exec member know asap and unsign on this page!
-----------------------------------------------------------------
Meet at the boathouse at 7:10pm for transport to Hartlepool for the Pool session. We should arrive back and be done by 11pm
There are limited spaces based on the number of cars we have so sorry if you can't get on.
This session will focus on the learning of boat handling skills - rolling and T-rescue with some general skills.
Priority is given to those who have paid for membership - if you sign up without having paid we may have to remove you from the session.
Bring clothes to get changed into - you will get wet but it's inside and warm. Sports clothes or a swimming costume with shorts/leggings and a sports top work well