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We're back! Friday fitness.
Basic fitness sessions out on the water - specifics depend on the weather/participants/how grumpy Martin is. For the slightly more experienced paddlers - just don't swim! Ask the exec if you're unsure about your skill level for this.
7am at the boathouse, done by 8.30am in time for lectures.
15:30-17:00
Welcome Fresher's! Join us for a chill and friendly afternoon of paddling on the River Wear!
These sessions are suitable for beginners, so don't worry if you have never tried kayaking before! This is the ideal time to try something new.
We provide all of the kayaking kit and the session is completely free (we offer three free sessions each). All you'll need is a spare change of clothes (just in case you get wet), some trainers to wear on the water, and a towel. Where possible, try to come to your session in what you intend to wear on the water.
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COVID-19 INFORMATION:
DO NOT attend this session if you have any symptoms of Covid-19.
You MUST bring evidence of a valid university LFT that is valid within ***48*** hours of your session. The university advises you to take two LFT covid tests a week. We also as you bring a MASK with you to our boathouse.
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OTHER INFORMATION:
If you sign up for this session and can't make it for whatever reason, you must let an exec member know asap and unsign on this page.
See you there!
13:00-14:30
Welcome Fresher's! Join us for a chill and friendly afternoon of paddling on the River Wear!
These sessions are suitable for beginners, so don't worry if you have never tried kayaking before! This is the ideal time to try something new.
We provide all of the kayaking kit and the session is completely FREE (we offer three free sessions each). All you'll need is a spare change of clothes (just in case you get wet), some trainers to wear on the water, and a towel. Where possible, try to come to your session in what you intend to wear on the water.
-------------------------------------------------------------
COVID-19 INFORMATION:
DO NOT attend this session if you have any symptoms of Covid-19.
You MUST bring evidence of a valid university LFT that is valid within ***48*** hours of your session. The university advises you to take two LFT covid tests a week. We also as you bring a MASK with you to our boathouse.
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OTHER INFORMATION:
If you sign up for this session and can't make it for whatever reason, you must let an exec member know asap and unsign on this page.
See you there!
10:30-12:00
Welcome Fresher's! Join us for a chill and friendly morning of paddling on the River Wear!
These sessions are suitable for beginners, so don't worry if you have never tried kayaking before! This is the ideal time to try something new.
We provide all of the kayaking kit and the session is completely free (we offer three free sessions each). All you'll need is a spare change of clothes (just in case you get wet), some trainers to wear on the water, and a towel. Where possible, try to come to your session in what you intend to wear on the water.
COVID-19 INFORMATION:
DO NOT attend this session if you have any symptoms of Covid-19.
You MUST bring evidence of a valid university LFT that is valid within ***48*** hours of your session. The university advises you to take two LFT covid tests a week. We also as you bring a MASK with you to our boathouse.
OTHER INFORMATION:
If you sign up for this session and can't make it for whatever reason, you must let an exec member know asap and unsign on this page.
See you there!
We're back! Monday fitness.
Basic fitness sessions out on the water - specifics depend on the weather/participants/how grumpy Martin is. For the slightly more experienced paddlers - just don't swim! Ask the exec if you're unsure about your skill level for this.
7am at the boathouse, done by 8.30am in time for lectures.
We're back! Friday fitness.
Basic fitness sessions out on the water - specifics depend on the weather/participants/how grumpy Martin is. For the slightly more experienced paddlers - just don't swim! Ask the exec if you're unsure about your skill level for this.
7am at the boathouse, done by 8.30am in time for lectures.
We're back! Monday fitness.
Basic fitness sessions out on the water - specifics depend on the weather/participants/how grumpy Martin is. For the slightly more experienced paddlers - just don't swim! Ask the exec if you're unsure about your skill level for this.
7am at the boathouse, done by 8.30am in time for lectures.
We're back! Friday fitness.
Basic fitness sessions out on the water - specifics depend on the weather/participants/how grumpy Martin is. For the slightly more experienced paddlers - just don't swim! Ask the exec if you're unsure about your skill level for this.
7am at the boathouse, done by 8.30am in time for lectures.
Chilled session - depending on signups, either simply chilled paddling or paddle skills. Either way, it should be a relaxed session.
You MUST bring a negative result from an LFT/PCR within 48 hours of the session to participate.
Note: Weather forecast is for potential thunder in the afternoon. Whilst this shouldn't be an issue, this session could be called off at the last minute if there is the potential for electrocution.
Early morning wakeup paddle.
For the more experienced paddlers who are still in Durham.
13:30-15:30
LAST WEDNESDAY SESSION OF THE ACADEMIC YEAR!
Just a chilled afternoon out on the River Wear - a few games, a few drills, otherwise just a relaxed paddle session!
Bring a spare change of clothes, shoes for the water, and a towel (we'll supply the rest). Where possible, come to the session in the clothes you intend on wearing on the water, to minimise time in the boathouse.
**Due to high demand, please only sign up to this session if you know for sure you can come**
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IMPORTANT NOTICE:
You MUST bring email evidence of a negative test to your session! It is now compulsory to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. The test must have been taken within ***48*** hours of your session, ideally on the same day or within 24 hours.
Masks must be worn in the boathouse, so please bring one along!!
If you sign up to this session and then cannot attend for any reason, you must let an exec member know asap and unsign on this page!
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13:30-15:30
**Due to hign demand, please only sign up if you know for definite you can come**
Just a chilled afternoon out on the River Wear - a few games, a few drills, otherwise just a relaxed paddle session to help you destress from exams.
Bring a spare change of clothes, shoes for the water, and a towel (we'll supply the rest). Where possible, come to the session in the clothes you intend on wearing on the water, to minimise time in the boathouse.
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IMPORTANT NOTICE:
You MUST bring email evidence of a negative test to your session! It is now compulsory to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. The test must have been taken within ***48*** hours of your session, ideally on the same day or within 24 hours.
Masks must be worn in the boathouse, so please bring one along!!
If you sign up to this session and then cannot attend for any reason, you must let an exec member know asap and unsign on this page!
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Meet at 8am, get back around 1-2pm
BUCs polo training at Stockton. Meet at the boathouse, good idea to bring a pack lunch with you.
Make sure you have evidence of a negative university LFT that is valid within 48 hours of the session, as close to the time as possible.
Bring your usual kit to wear on the water, change of clothes and a mask
7:15am-8:30am
Everyone loves getting up early for kayak fitness sessions! We will be focusing on endurance/sprints with the aim of improving general fitness.
These sessions are not for teaching, so you must have come to a river session beforehand to attend. If you wish to know more or aren't sure if you can come, just drop us a message to discuss things.
Bring a spare change of clothes, shoes for the water, and a towel (we'll supply the rest). Where possible, come to the session in the clothes you intend on wearing on the water, to minimise time in the boathouse.
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IMPORTANT NOTICE:
You MUST bring email evidence of a negative test to your session! It is now compulsory to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. The test must have been taken within ***48*** hours of your session, ideally on the same day or within 24 hours.
Masks must be worn in the boathouse, so please bring one along!!
If you sign up to this session and then cannot attend for any reason, you MUST unsign on this page!
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15:00-17:00
Sign-up currently only for those coming to BUCs Polo - if we have more spaces later on it may be expanded to non BUCs
Some drills and general training, maybe a match at the end if we have enough people
Bring a spare change of clothes, shoes you don't mind getting wet, and a towel (we'll supply the rest). Where possible, come to the session in the clothes you wish to get on the water in to minimise time in the boathouse.
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IMPORTANT NOTICE:
You MUST bring email evidence of a negative test to your session! It is now compulsory to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. The test must have been taken within 48 hours of your session, ideally on the same day or within 24 hours.
Masks must be worn in the boathouse, so please bring one with you!
If you sign up to this session and then cannot attend for any reason, you MUST unsign on this page!
13:30-15:30
Weekly Wednesday Paddle!
Just a chilled afternoon out on the River Wear - a few games, a few drills, otherwise just a relaxed paddle session to help you destress from exams.
Bring a spare change of clothes, shoes for the water, and a towel (we'll supply the rest). Where possible, come to the session in the clothes you intend on wearing on the water, to minimise time in the boathouse.
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IMPORTANT NOTICE:
You MUST bring email evidence of a negative test to your session! It is now compulsory to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. The test must have been taken within ***48*** hours of your session, ideally on the same day or within 24 hours.
Masks must be worn in the boathouse, so please bring one along!!
If you sign up to this session and then cannot attend for any reason, you must let an exec member know asap and unsign on this page!
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9:00-10:30
General fitness drills to help improve skills required for canoe polo (Sprints etc). Thi session is mainly aimed at those attending our BUCS polo competition.
Please bring a spare change of clothes and a towel
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IMPORTANT NOTICE:
You MUST bring email evidence of a negative test to your session! It is now compulsory to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. The test must have been taken within ***48*** hours of your session, ideally on the same day or within 24 hours.
Masks must be worn in the boathouse, so please bring one along!
If you sign up to this session and then cannot attend for any reason, you MUST unsign on this page!
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16:00pm-18:00pm
The evenings are getting lighter, so that means more paddling time!
Just a chilled evening out on the River Wear - a few games, a few drills, otherwise just a relaxed paddle session. Likely to be a mix of kayaking and canoeing depending on the week.
Bring a spare change of clothes, shoes for the water, and a towel (we'll supply the rest). Where possible, come to the session in the clothes you intend on wearing on the water, to minimise time in the boathouse.
****There will be midges so you might want to bring some bug spray!!***
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IMPORTANT NOTICE:
You MUST bring email evidence of a negative test to your session! It is now compulsory to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. The test must have been taken within ****48**** hours of your session, ideally on the same day or within 24 hours.
Masks must be worn in the boathouse, so please bring one along!
If you sign up to this session and then cannot attend for any reason, you MUST unsign on this page!
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7:15am-8:30am
Everyone loves getting up early for kayak fitness sessions! We will be focusing on endurance/sprints with the aim of improving general fitness.
These sessions are not for teaching, so you must have come to a river session beforehand to attend. If you wish to know more or aren't sure if you can come, just drop us a message to discuss things.
Bring a spare change of clothes, shoes for the water, and a towel (we'll supply the rest). Where possible, come to the session in the clothes you intend on wearing on the water, to minimise time in the boathouse.
-----------------------------------------------------------------
IMPORTANT NOTICE:
You MUST bring email evidence of a negative test to your session! It is now compulsory to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. The test must have been taken within ****48***** hours of your session, ideally on the same day or within 24 hours.
Masks must be worn in the boathouse, so please bring one along!!
If you sign up to this session and then cannot attend for any reason, you MUST unsign on this page!
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13:30-15:30
We've had a lot of new interest in trying out the club recently, so this session is for new people only! A chance to see what our club is all about and give canoeing/kayaking a try!
Just a chilled afternoon out on the River Wear, a couple games and skills, otherwise just a relaxed paddle session.
Bring a spare change of clothes, shoes for the water, and a towel (we'll supply the rest). Where possible, come to the session in the clothes you intend on wearing on the water, to minimise time in the boathouse.
-----------------------------------------------------------------
IMPORTANT NOTICE:
You MUST bring email evidence of a negative test to your session! It is now compulsory to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. The test must have been taken within **48*** hours of your session, ideally on the same day or within 24 hours.
Masks must be worn in the boathouse, so please bring one along!!
If you sign up to this session and then cannot attend for any reason, you must let an exec member know asap and unsign on this page!
8:00-12:00
Book an LFT test at MC for the Saturday Morning! Bring evidence of your negative test and a proper mask
Meet at 8am, be back in Durham by 12pm
If you have cars etc please bring them to boathouse for 8 and we’ll spread people and boats out to stay COVID safe