Intro to ergs

Thursday 8th October 2026 19:00 at Maiden Castle Rowing Tank

Event details:

Ergs are a good way for a fun and easy full body workout. 

These sessions will improve your general fitness as well as your paddling technique.

Beginners are welcome.

If you have any questions message either Ryan (Training Officer) or Matthew (Vice Captain).

Bring a water bottle, and see you there!


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