Event details:
Endurance session led by Ryan.
Must be confident and comfortable in at least a wavehopper.
Session is 53 minutes
Session:
3 x 5 min on 2 min off
4 x 3 min on 2 min off
5 x 1 min on 1 min off
Message Ryan (Training officer) if you have any questions.
⇗ In order to see events times and locations, or to sign up, you must sign in! ⇗