Polo Boat Friday Morning Fitness

Friday 24th October 2025 07:00 at Maiden Castle Boat House

Event details:

Must be comfortable in a polo boat. No swimming.

Meet at 7am, off the water by 8am for 9ams.

We will most likely be doing Hammonds (focusing on technique and speedy turning), practising explosive sprint starts and then doing 10s 20s 30s (the proper way).

Any questions message Maddie or on the socials chat.

Please sign up.

If you wake up and don't want to come please message me.

⇗ In order to see events times and locations, or to sign up, you must sign in! ⇗

← Back