Friday Morning Fitness - 10th December

Event details:

0700-0830

This may be cancelled at short notice due to weather/leader aviliability - check Facebook/your emails before setting your alarms!

Friday Morning fitness - skills and drills to improve your ability on the water.

Please only sign up if you're confident in a boat - if you're not sure ask a member of the exec (if you can use a spray deck you should be fine)

Bring a spare change of clothes, shoes for the water, and a towel (we'll supply the rest). Where possible, come to the session in the clothes you intend on wearing on the water, to minimise time in the boathouse

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IMPORTANT NOTICE:

It is compulsory to take 2 university LFT Covid-19 tests a week if you are taking part in sport; we will be monitoring this. The test must have been taken within ***48*** hours of your session, ideally on the same day or within 24 hours. 

If you sign up to this session and then cannot attend for any reason, you must let an exec member know asap and unsign on this page! 

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